.Please email preordernourish@gmail.com with your order 

 

Tea

Digest Tea – Meadow sweet, chamomile and marshmallow root, Goddess Blend – Chamomile, lavender and rose,
Chill Out – Lemon verbena, lavender and lime flowers, Sneeze Ease – Elderflower, cat mint and nettle
£3.50
Organic Yogi Teas
£2.50
Honey, lemon & fresh ginger
£3.50
Breakfast Tea (Earl Grey, Rooibos, Organic English Breakfast, Assam) £2.50
Hot Chocolate
£2.75

 

Coffee

Our coffee is made with locally roasted, fair-trade coffee beans.  Please choose from Organic Semi Skimmed Cows milk, Oat, Soya or Almond. 

Americano £2.30
Flat White £2.60
Cappuccino £2.60

Latte £2.60 

Mochaccino £3.00 

Espresso £1.80 

Double Espresso £2.50

 

Fresh Smoothies 

Kale, pineapple, apple and mint

Blueberry, raspberry, flaxseed and apple

Fresh Juice

Carrot, apple, ginger and celery

Beetroot, carrot, spinach and ginger 

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Breakfast/Brunch Served from 9 until Midday

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Banana and Blueberry Pancakes served with soya yoghurt, date syrup and peanut butter glaze

£5.50
Smashed Avocado seasoned with lime and paprika on lightly toasted bread, served with roasted cherry tomatoes
£7.00
Buffalo Bun two pan-fried free range eggs, a chunk of melted mozzarella , hunks of sautéed mushroom, served in a wholemeal bun
£6.25
Baked Avocado and Eggs topped with cheese and pine nuts served with roasted tomatoes £7.95

‘Thornes’ Free Range Eggs scrambled, poached or boiled, served on two slices of homemade toast £5.80

Just Toast your choice of bread, with butter, (vegan option available) Jam, Pip&Nut peanut butter, marmalade or honey.
£2.75
We make our own bread and offer a selection to take-away.(with 24 hours notice) Beetroot, walnut, multi-seed, cherry tomato & spinach, green olive and rosemary. £3.50
Children's portion sizes are available for breakfast and lunch, please ask us for more details.

 

Lunch Served from Midday until 2
 

Salted Edamame £3.00
Olives £3.00
Hummus Dip, Pomegranate and Beetroot and herbed Pitta Bread

£3.50
Homemade Soup served with bread of your choice, (please see blackboard for daily soup choices)

£6.50
Meze Slate falafels, tahini dip, beetroot and pomegranate hummus, tzatziki and olive tapenade, halloumi

slices and char grilled vegetables served with crudités and warm herbed flat breads

£8.25/£14.95
Quiche (G/F) with a flaxseed and quinoa base served with a selection of three seasonal salads, (please see blackboard for quiche choices )
£8.00
Thai Tempeh Curry a blend of lemongrass, coriander, coconut and lime served with cauliflower rice or wholemeal flatbread
£8.50

Nut and Hempseed Burger (V) with homemade guacamole and caramelised onions in a wholemeal bap- served with a salad garnish and a portion of roasted sweet potatoes
£8.50
Spinach pancakes (V) with lime and chilli butter served with a seasonal salad.
£7.95
Bruschetta butternut Squash, goats cheese and walnuts, drizzled with local honey and served on wholemeal sourdough
£7.00
Bruschetta tomato with avocado and basil topped with melted mozzarella and served on wholemeal sourdough
£7.00
Wholemeal or Beetroot Wrap served with falafel, tzatziki and grated red cabbage salad or grilled halloumi, roasted red peppers and pesto
£6.50
Do ask if you would like the above dishes Gluten Free

 

Homemade Cakes

Please ask for todays choices of Gluten Free and Vegan cakes and flapjacks.